Tag Archives: nut-free
Individual Apple Crumbles
I have a kinda funny story. On Sunday I felt like experimenting in the kitchen. I wanted a nice, autumnal dessert that was also somewhat light/healthy. It’s “lightness” would be good for both me and my family and also What Would Kathy Eat?‘s Healthy Thanksgiving Challenge. Because I had already made something with pumpkin in […]
Pumpkin Pancakes
Well folks, it’s T minus nine days until Thanksgiving! I love this holiday, all it stands for, and the food that comes along with it, but I’ve got to be honest…the thing I’m looking forward to the most is the vacation. Yesterday afternoon, my semester got even busier – I’ve been scheduled for five hours […]
Berry Breakfast Quinoa
Because I initially started this blog to connect with others who have allergies, I am constantly trying to come up with recipes that are good not only for people like me who have egg and nut allergies, but also those who might have a dairy or gluten intolerance/allergies. This is one of those recipes. The […]
7-Layer Brownie Bars
I think it’s about time for a recipe around here, don’t you? 😉 As I was thinking about a topic for a Tuesday post, I realized I hadn’t posted any recipes lately. I have no idea why…I love food! I really enjoy posting recaps of my trip last fall and WIAWs, but sometimes, you just […]
Homemade Clif Bars – Chocolate
As I briefly mentioned in this post the other day, I love Clif bars. They taste great and  provide a good amount of protein and fiber. They’re perfect for a busy schedule when you just need something to hold you over. While I have nothing against buying Clif bars, they’re not exactly cheap, especially when you […]
5-Minute Chocolate Chip Raspberry Mug Cake
When I arrived home last weekend, I noticed there were a few packages of fresh raspberries in the fridge. I love raspberries, so I immediately started thinking of things to make with them. Of course, anything with raspberries is perfect on its own. Buuuuut raspberries + chocolate is even perfecter. So I had the first two […]
Pumpkin Cupcakes
The blogosphere is definitely playing mind games on me. Everyone everywhere is cooking with pumpkin, cinnamon, or apples. But really, it’s only halfway through September!! Part of me feels like I should be clinging on to these last beautiful days of summer instead of preparing for fall… ….but who am I kidding? I love fall […]
Meat Free Monday: Pan Seared Tofu
Through my attempts at Meat Free Mondays/vegetarian cooking, I’ve discovered a few things – things that I wasn’t sure about when I began: Vegetarian cooking can be just as satisfying and delicious as any other type. You really don’t need meat (or nuts or eggs – hello, allergies!) to get enough protein into your diet. […]
Mom’s Spinach Dip
Happy Saturday, everyone! Fall Saturdays in the U.S. mean football. Today there are two games that my dad and brother are watching on TV. While I don’t mind football, I’m not the biggest sports person. What I do like, however, is the fact that oftentimes, football games will turn into get-togethers, complete with friends, family, […]
Amazing Chocolate Cupcakes
Good morning, everyone! I hope that your Septembers are off to a great start, and for my American readers, Happy Labor Day! I just popped by this morning to post an update on one of my recipes. The recipe is for my chocolate cupcakes, which I originally wrote about here (<– click the link). I made […]
Liv Lives Life 