Tag Archives: Meat Free Monday

Meat Free Monday: Sweet Potato Black Bean Burgers

Hello everyone! How was your weekend? Mine was good but far too fast. As always. I thought I’d pop in on this Meat Free Monday and share an awesome recipe with you all. It is vegan and packed with great flavor, veggies, protein, and fiber. That being said, I so wish I could call it […]

A Little Recipe and a Little MFM Thought

Well, it’s Monday again. How is it that the weekends go by so quickly? I hope your weekend was a splendid one and your Monday is off to a fine start. 🙂 Remember these little cupcakes I shared the other day? Well, I thought today might be a good day to share the recipe with […]

Apple Cinnamon Breakfast Quinoa

I became a big fan of quinoa for breakfast the moment I tried this Berry Breakfast Quinoa. So, I did some experimenting a few weeks ago. My favorite flavor combination in oatmeal is apple cinnamon, so I decided to make a quinoa version! Apple cinnamon is such a warm, autumnal flavor, and just perfect with […]

Berry Breakfast Quinoa

Because I initially started this blog to connect with others who have allergies, I am constantly trying to come up with recipes that are good not only for people like me who have egg and nut allergies, but also those who might have a dairy or gluten intolerance/allergies. This is one of those recipes. The […]

Meat Free Monday: Pan Seared Tofu

Through my attempts at Meat Free Mondays/vegetarian cooking, I’ve discovered a few things – things that I wasn’t sure about when I began: Vegetarian cooking can be just as satisfying and delicious as any other type. You really don’t need meat (or nuts or eggs – hello, allergies!) to get enough protein into your diet. […]

Meat Free Monday: Stuffed Peppers

One of my 2012 New Year’s Resolutions was to try and make all Mondays “Meat Free Mondays“. (<– Click for a link to more information!) While, in general, I have kind of failed at this mission (there are a few reasons, but mostly its because throwing together a quick ham and cheese sandwich is the […]