I know, I know, those two things in the title really don’t go well together. Or maybe they do, in the sense that when you eat what seems like five thousand brownies within just a couple of days, you really should do some circuit training. Either way, as promised, I have a recipe and some […]
Hello again! And Happy August! (Seriously?…where did July go???) I apologize for my lack of posting lately…as the summer winds down, I seem to be getting busier and busier while trying to fit in appointments, finishing up my online class (finally!), working, and finding time to spend with friends and family. WIAW Isn’t this a […]
While there is a widening range of choices every year, it is generally very difficult to find allergy-friendly energy bars: most of them get protein and long-lasting energy through eggs, nuts, and/or dairy. The only store-bought kind I’ve ever been satisfied with are Clif bars, but even then you run the risk of cross-contamination, and […]
For the past four July 27ths I have made Dan (whose birthday is today – Happy Birthday!) this ice cream cake. Four years ago I asked him what type of cake he wanted me to make for him, and somehow the conversation got around to ice cream cakes. He had never even tried an ice […]
5 Minute Microwave Brownie (E, N, D, GF?) adapted from this amazing recipe Ingredients: – 2 tbsp. all-purpose flour – 2 tbsp. whole wheat flour – 1.5 tbsp. white sugar – 1.5 tbsp. all-natural sweetener (like Stevia) – 1/8 tsp. salt – 1/8 tsp. baking powder – 2 tbsp. cocoa powder – 1 tbsp. melted […]
Hello! I hope you all are enjoying a nice relaxing and fun Saturday! I just stopped by to share another great link with you all. Easy Quinoa Recipes for 250 Calories is perfect for those who are allergic/intolerant to gluten, or for those of us who are trying to eat healthier! Enjoy!
Throughout the last two days of our vacation, we traveled down the East Coast, from Maine back to the Boston area. Day 7 We stopped at a few roadside markets. Saw a couple of cute bed & breakfasts and other buildings. Stopped in Camden, ME, for some sightseeing and a quick lunch. Dad got a […]
Day Six of our east coast trip took us to Acadia National Park in Maine. It was unbelievably gorgeous – these pictures don’t do it justice. Through the picture-taking and scenery-enjoying, I was on the lookout for either a moose or a beaver. I didn’t see either, but still experienced one of the most amazing […]
Wednesdays are always one of the hardest days for me (they’re in the middle of a workweek, so I’m tired but still have a few days left), but boy this week has just flown by! While I don’t like to wish time away, I’m not complaining – I’m so looking forward to sleeping in a […]
Good morning! I just popped in to share a link to a myrecipes.com page that is full of gluten-free desserts. Some of them can be easily transformed into dairy- or egg-free as well; some of them can’t. However, all of them are under 300 calories! It’s so nice to see companies, brands, and websites becoming […]


